Evening Rituals
Small practices for the last hour of the day: a warm bath, a stick of incense, a bowl of matcha, a few notes on a tongue drum, a weighted eye pillow. Pick one, keep it, let it become a habit.
Small practices for the last hour of the day: a warm bath, a stick of incense, a bowl of matcha, a few notes on a tongue drum, a weighted eye pillow. Pick one, keep it, let it become a habit.
